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separation

BOBBI: “About two weeks ago, I went through a very difficult emotional period, and I’ve been having trouble connecting it with anything. I was very tired physically ... very depressed. I felt very constricted, as if I was waiting for something truly dreadful to happen. I was expecting someone to die, to be fired ... for myself to die! It was extremely intense.

At the time, I was having a series of dreams with the common thread of separation, of divorce, of graduation, of running away. At the end of all of this, there was a bit of a dream that I remember. I was washing a cloth, and I lifted it, and underneath, it had bleached out. So I’m thinking, does this mean that this was a bleed-through? Like I say, I’m having quite a difficulty connecting to what that was all about.

ELIAS: Partially a bleed-through; but essentially, what you have been experiencing and what you are also offering yourself within your imagery is a recognition of an entering or an allowance of entering into the action of this shift, and a recognition of the separation of essence to focus. This images itself to you within areas of anxiety in a partial – this be your bleed-through aspect – a partial remembrance of the lack of separation of essence to focus.

Each focus holds all of the information of essence, but you also hold a lack of remembrance. You hold no memory of essence. You have separated. You have divorced yourself. I have used this expression many times, that you have divorced yourself from essence for the purity of your experience within this dimension. But now, as you move into the action of this shift in consciousness, you reconnect yourselves with essence; and as you accomplish this, as you widen your awareness and open yourselves to essence, you also at times may hold anxiety or even the emotion of sadness or fearfulness or dread, for you have divorced yourself so very far from essence and its expression that moving closer to this natural expression of essence may be objectively fearful or hold anxiousness to you, or may even cause you sadness in what you have in your objective thought process ‘lost.’ You have not lost! But you think to yourselves within your belief systems of the joy of your creativity that you now open yourselves to, and within your belief systems you think of time frameworks lost, for this be your belief systems. It is not lost!

You have purposefully created what you have created within your separation for the purity of your experience, but you hold belief systems that express to you the negative element of what you wish to be experiencing and what you now open yourselves to, and you view within your experience, ‘Oh, the time lost! Oh, the experience lost!’ But it is not lost. You are merely expressing to yourself the emotion, within the context of your belief systems, that you need freely express to yourself, for you are an emotional creature. In this, you allow yourself the freedom to move into the experience of your new creativity.” [session 229, October 19, 1997]

ELIAS: “YOU ARE ESSENCE. Essence is not some ‘thing’ outside of you, and you are not a ‘piece’ of essence.

Therefore, essence is not the greater part that you are merely a portion of. You yourself are all of essence. Your attention is merely focused in this particular direction.

Now; let me express to you, individuals confuse themselves in the concept of essence, and reinforce this confusion as they inquire of an essence name or an essence tone.

Once you are receiving objectively an essence name, this allows you quite automatically and quite comfortably to move into alignment with the beliefs that are already established and already held within you, and allows you a comfortable and familiar direction of separation.” [session 494, October 27, 1999]

ELIAS: “You are multidimensional. You express tremendous volume as essence. Essence is you, and is expressed fully within every focus of attention. You are not separated by time or manifestation from any other focus of attention of essence, any more than you are separated from you, within your perception, merely by the action of focusing your attention in different manners within your reality.

You may hold your attention, as I have stated many times previously, in many different areas simultaneously, objectively, within your mundane waking reality. Within a moment that you create no intentional objective physical movement, your attention is projected in many different expressions and directions, not merely one.

None of you are, in a manner of speaking, ever singularly focusing your attention in one area. You allow yourselves the identification or the illusion that you may be concentrating your attention, so to speak, objectively in one direction, but within any moment within your manifestation, your attention is occupied in many, many different expressions simultaneously.

You merely allow yourself the perception of one direction of that attention – one expression, for the most part, of that attention – which appears to be the most dominant to you or the most interesting to you within any particular time framework. But in actuality, your attention is diversely expressed in many directions.

This is, as I have stated many times, the mirror action, in physical expression, of nonphysical expression of essence. You – as you in this focus – are the physical presentment in manifestation of all of essence. Therefore, we now begin the piercing of a new veil of self, to be incorporating the realization, in objective terms, that you are an expression of energy personality consciousness.” [session 571, February 25, 2000]

NORM: “I have a question. I’m not sure that it would be worth considerable discussion, but I feel that the area of cooperativeness is probably quite important in my life. The relationship between cooperativeness and separateness or individuality, do you have any wise words in regard to that?

ELIAS: You shall present yourself, as you already are aware, with the opportunities to notice what you choose to address. With respect to cooperation and separateness, these are your choice, both; although as you choose to engage widening and as you ask yourself for information and helpfulness, you shall present yourself with the opportunity to view aspects of yourself that you may notice that are less efficient. Therefore, you shall create the opportunity for choices within probabilities of change, and you shall eventually open to recognize the direction within cooperation, as you learn to understand that there is no separation.

This is a very difficult issue for all of you, without exception; for you have created a physical focus that holds a camouflage of separateness. It is not an illusion, but it is a very effective camouflage of separateness. As you realize that there is no separateness, there are no sections, there are no oranges (1), (grinning) you shall allow yourself more of an understanding of cooperation.

Be reminding yourself objectively that you are a part of all and all is a part of you, regardless of your tastefulness for any aspect. You may view another individual or activity as distasteful, but they are elements of you. It matters not. You are not removed and separate from all. There are no walls between any of you. You only allow yourself a temporary viewing that appears to be sectioned; but although you create a physical manifestation, even this is not contained and sectioned from all else.

You shall find also, as you continue within your widening process, as many of my dear friends have continued with me within these session periods, that as you request of yourself your own widening you shall offer this to yourself, and you shall confuse yourself, and you shall shriek with dismay at times! But, you have requested. Just as we have spoken, you objectively choose. You are not the victim of a conspiracy within subjective movement. You have chosen, and you shall present yourself with those elements that you need be viewing for your own awareness and your own widening; this allowing you to more efficiently engage your shift and transition within physical focus without senility!” [session 152, February 09, 1997]

ELIAS: “As you move into the action of your shift, you shall be allowing yourself more of a comprehensive understanding of these issues. For your understanding, I express to you a distinction of essence, for this holds tone. This holds direction. Within reality, there is no separation. All is consciousness. There is no differentiation of one entity as opposed to another entity, although within consciousness there are personality tones. These are not images or entities that you may create small images for. They are tones within the whole of consciousness, which is the direction of consciousness which creates you.” [session 185, June 21, 1997]

RETA: “You probably heard our conversation before you came to visit. The theory is that if we just go ahead and say, ‘Okay, it’s our belief system individually’ ... one of them believes that she deserved it. Another one believes it’s her own fault. I believe she was murdered. There’s a great feeling that this is a means to desensitize and not worry about others. (2)

ELIAS: This is not the action of acceptance. What occurs within consciousness objectively/subjectively to one, occurs to all. There is no separation. Therefore, the experience of the individual that has chosen is also incorporated within each one of you as if occurring to you, for there is no separation. The affectingness within the mass also is affecting within consciousness with you. There is no separation!

This is your opportunity, once again, to be viewing your own responses and your own belief systems in conjunction with your responses – be they emotional or non-emotional, be they a viewing of connectedness or lack of connectedness, be they what you view as a response or not a response. It is all a response, for you all respond to mass events, for they are mirror images of you. I have discussed this previously in depth of mass events and individual events and Source Events, and they are all reflections of each other, and they are all interconnected and intermingled and not separated.” [session 212 August 31, 1997]

HELEN: “Obviously, a long time ago, through religious factions and different things, we’ve created a stigma around sex. Can you explain why we did that?

ELIAS: This also reinforces your movement into separation from essence. In your movement throughout your history of becoming more separated in your attention and your forgetfulness of essence for the purity of your experience within this dimension, you also divorce yourself from elements of essence. Therefore, even within your imagery you create belief systems that shall be separating of you.

In this, you have created belief systems to be placing taboos on sexual activity. You also create this as another barrier in your lack of remembrance of essence, that there is no gender within essence. Therefore, to reinforce the purity of the experience within this physical focus – of emotion and sexual orientation and experiences – you separate, that you may more fully experience each manifestation of sexual orientation.” [session 255, January 04, 1998]

JAMES: “Could you tell me what the connection is between duplicity and separation?

ELIAS: Interesting question!

You have created a type of separation within this physical dimension between the focus and essence. You have created veils between these two aspects of essence. You have created veils between the different focuses of essence within physical dimensions. But as you have created this particular expression of separation, you have purposely created this action, that you may allow yourself the purity of experience within physical experiences in this dimension.

Now; the relation of duplicity in this area to separation is that as you have created this element of separation, you have also created a block in memory, or in other terms, you have forgotten many elements of essence. As you have forgotten elements of essence, you also have eliminated many of your own explanations to yourselves with respect to your reality within physical dimensions. As you offer yourselves explanations, you create belief systems. Within these belief systems and in conjunction with your separation, you have moved into identifications with yourselves that certain expressions of your reality are acceptable or good, and certain expressions are unacceptable or bad. Initially, this thought process has begun in creating a perception that certain actions or certain thoughts are more efficient within an individual’s reality than other thoughts and expressions.

Now; in one manner of speaking, there is an element that is correct in this area, but you have developed belief systems in this area, forgetting in your separation that your perception is highly individualized. Therefore, although your experiences within your focus shall be your creations of your reality and are formed through your perception, they are relative to you, and not necessarily relative to another individual entirely. There are certain areas that you collectively agree upon within your creations in this physical reality, although there are individuals that deviate within their perceptions even from your most basic qualities of your reality. Therefore, I express to you that your perceptions are highly individualized.

In this, as you have viewed certain experiences within one perception of one individual to be efficient or not efficient in your own creating of your reality, you also, within your separation and your forgetting of essence, have created the offering of these experiences to other individuals, and in that action have created judgments as to their execution of the same experiences ... or with respect to their denial in acceptance of your offering. Therefore, duplicity is quite conjunctive to your separation within physical focus.

JAMES: Hmm. In the coming shift, as I understand it, we’re going to be eliminating duplicity, and also, the separation is going to be lessened to some extent. But do those two things necessarily go hand-in-hand, or might we have devised a shift which does one of those two things without the other?

ELIAS: Let me clarify to you.

In actuality, this shift in consciousness shall be accomplishing less separation between focus and essence. Therefore, within the creation of physical reality, you shall hold a greater awareness of essence objectively, but you shall not be eliminating duplicity. This is a misunderstanding. You shall be accepting the belief system, but this is quite a different action from eliminating the belief system.

This physical reality which you have created within this dimension holds, as a basic element to its reality, belief systems. Therefore, if you are eliminating the belief systems, you also shall be discontinuing this particular physical reality, for you have created this reality in this manner for the purpose of this type of experience.

In this shift in consciousness, you are not eliminating belief systems, and this also is the expression with regard to the belief system of duplicity. You shall be neutralizing this belief system of duplicity by accepting the belief system, but you are not eliminating the belief system. It shall continue. It shall merely be the cage without the birds.” [session 364, February 24, 1999]

FRANK: “… I have a belief system that my physicalness is separated from my spirituality. That’s something that I really haven’t addressed, almost indirectly, as being aware of the effect of that. So now I have that too, which is, I think, major to my physical situation overall.

ELIAS: Correct, which has always been present, but within your addressment to these issues, you have not held readiness to be addressing to this, to this point, for this becomes more abstract.

You have been moving in the direction with myself of absolute physical expressions: ‘Speak to me, Elias, in absolute terms, in concepts that I may understand objectively,’ and I have offered you information in this manner. Now you move into areas that you may view to be slightly more abstract, in the area of the lack of separation of your physical form and that element which you perceive to be the consciousness of you. There is no separation.

I express to you that you may remove any element of your physical form, and it shall contain the encoding of all of the rest of your physical form. It shall not contain any other energy signature but yours. In like manner, your consciousness IS your physical form. It may not be separated from that elusive element that you identify as the you of you. An element of the you of you IS your physical expression! They are not two entities. It is one creation, and in this, as you begin to recognize this, you also may address to the movement and the functioning of your physical form.

Simultaneously, you shall also be engaging step three [of accepting self and belief systems (3)], and this shall be affecting of you physically also. But in recognition of the lack of separation ... for what shall you separate if it is all one and not two entities? In this recognition of no separation, you also shall begin to address to the concept that your physical body is not creating elements outside of your permission or outside of your control. It is not sabotaging you!” [session 431, July 23, 1999]

ELIAS: “YOU ARE ESSENCE. Essence is not some ‘thing’ outside of you, and you are not a ‘piece’ of essence.

Therefore, essence is not the greater part that you are merely a portion of. You yourself are all of essence. Your attention is merely focused in this particular direction.

Now; let me express to you, individuals confuse themselves in the concept of essence, and reinforce this confusion as they inquire of an essence name or an essence tone.

Once you are receiving objectively an essence name, this allows you quite automatically and quite comfortably to move into alignment with the beliefs that are already established and already held within you, and allows you a comfortable and familiar direction of separation.

Now; in this, let me express to you a different type of direction.

Look to yourself. Look to your physical manifestation, the you that you know and you identify, this individual of Leslie. Now, look to your foot. Is this Leslie?

LESLIE: Yes.

ELIAS: Look to your finger. Is this Leslie?

LESLIE: Yes.

ELIAS: Yes ... and no!

LESLIE: Oh!

ELIAS: For it is Leslie, but it is not entirely Leslie, but it may not be separated from all of Leslie, correct?

LESLIE: Um-hmm.

ELIAS: Therefore, you do not look to your foot or your finger and express that your foot is Aaron and your finger is Kathleen and the entirety of your physical body is Richard, but the ‘you of you’ is Leslie. No, you do not separate in this manner. You recognize that each element of your physical body is an element of you. It is not separate. It is not different. It is not outside of you.

But you also recognize that that element of you which you identify as you, that element of you which is undefined, that is not necessarily merely your physical body, that element of you which creates your emotions, which creates your thoughts, which creates your perception, this is not a piece of your physical body.

But you may not separate your physical body and all of its elements – your brain, your physical organs, your bones, your circulatory system, your respiratory system – you may not separate any of these elements from you.

(Intently) In this, look to yourself as precisely what I have expressed it to be. Your physical manifestation – that you term to be Leslie – is the mirror image, the projection into a physical manifestation of essence.

Do you express to yourself that the entirety of your physical body holds a different identification from Leslie? No, you do not. You look within your mirror, you view your physical body, and you express to yourself, ‘This is me.’ You do not express, ‘This is the image of another individual.’ You express, ‘This is myself.’

That image within the mirror is the image of Leslie.

This manifestation is the projection into a physical dimension within a physical time framework as the mirror image of the essence of Margaret [Leslie].

You merely create the identification of a physical name of Leslie to be identifying a distinction between one focus of attention and another focus of attention which are manifest simultaneously, in like manner to your physical body.

You identify a finger as a finger. You identify a foot as a foot. You identify a head as a head. They all exist simultaneously, and they are all you, Leslie. But each manifestation, each element of you holds an identification. Your liver holds the name of a liver!

You, as a focus of attention, are identified as Leslie, but you are Margaret [Leslie’s essence name], for you are essence, in the same manner that your finger is Leslie. It is a finger, but it is Leslie. Are you understanding?

LESLIE: Yes ... yes. I think if I listen to the tape a few times, it will come together better. I’m not going to say it’s going to happen overnight, but....

ELIAS: Ha ha ha ha!

LESLIE: Well, you know, I like to do everything through osmosis! (Laughing) Thank you very much.

ELIAS: You are very welcome.

LESLIE: Yeah, ’cause I really do keep us totally separate. I just can’t ... I haven’t been able to get us together, you know?

ELIAS: Ha ha ha ha!

LESLIE: And you know, you’re right, ’cause you mentioned that as soon as you get an essence name, you automatically separate, and that’s exactly what we do, I guess. Well, what I did anyway! Then it’s almost more difficult, once you have another name, to put them both together, ’cause then you think of ... I think of Margaret as totally separate.

ELIAS: Quite!” [session 494, October 27, 1999]

NICKY: “What’s the difference between the extremes in the first millennium and the second one?

ELIAS: You have held certain identifications and beliefs concerning this millennium.

NICKY: Why this one? The last one ... there was a lot of force put into that one too.

ELIAS: In a different manner, you are correct. The beliefs have intensified and have continued, in that the collective energy was not offered as intensely in the movement into this millennium.

As that movement progressed, within your terms, and as you all created more of an allowance of your expressions – less superstition, more movement into discovery of yourselves, of your universe, of your abilities, of your creations – as you continued within your exploration, you also have offered yourselves more of a knowing of your abilities and capabilities.

Therefore, in this, underlyingly, in a manner of speaking, you hold an awareness of a tremendous power that you hold. Simultaneously, you counter that knowing with the objective belief that you do not hold power and that you are not creating your reality, for this is the familiar. But within THIS time framework, you have moved yourselves quite purposefully into a realization of self, an exploration of self in many, many, many different expressions.

And now, within the end throes, so to speak, of this millennium, you move beyond all of these outward explorations that you may be inventing, and into the exploration of self and of essence and of consciousness, and the recognition of belief systems, and the recognition of your individuality.

To this point, you have not allowed yourselves in mass movement to be expressing or recognizing of your uniqueness and your individuality. You also have not allowed yourselves to this point to be recognizing of your lack of separation.

Your idea has moved in the direction of much separation, which you camouflage with another idea of the expression of individuality, but this is not actually the expression of the knowing of uniqueness and individuality. It is the expression of separation.

You now are moving into the genuine knowing of the lack of separation and the expression of individuality simultaneously.

You all hold, as I have stated previously, highly unique and individualized perceptions, and these are the manifestations of your orientations, and these are the expressions of your tone, which is highly individualized.

As you look to your individual physical bodies, you may not duplicate your signature of your fingerprints. They are so very highly individualized that there are no two individuals throughout your history that shall hold the same signature as any other focus.

(Intently) There are no two focuses throughout the entire creation of this physical dimension that are the same. They are intensely individualized, and in this, there is no separation.

This is a difficult concept, for it is not quite a reality yet with you. But it is a concept that you are offering to yourselves, and it is a difficult concept for you to assimilate objectively.

You know subjectively. The translation objectively is difficult. But I shall express to you, you also know objectively!” (Grinning) [session 502, November 11, 1999]

JOE: “I’m trying to discern exactly how encompassing an individual essence creation is, relative, say, to other essences, and this is what I’ve kind of gleaned from the information from different sources.

When you say that we create all of our reality, I take that literally, that every tree, every blade of grass, every car that passes, every animal that comes into sight we create individually as our creation. What I’m not sure about is, if I’m sitting on a post and a friend of mine is sitting on another post and we’re watching a car go by, we both see the same car, or at least I think we see the same car, or something very similar to the same car. We both agree that yes, the car is blue; yes, it’s a certain model. But there are actually two cars that we’re looking at. I’m looking at the car that I’m creating, and my friend is looking at the car that he’s creating.

What I don’t understand and have no comprehension of whatsoever is, at what level does this agreement come about, that these two things are created each individually by each essence, but yet exactly the same? (Elias chuckles) Deep subject, huh?

ELIAS: Let me express to you, Holden [Joe], this is a confusion that most individuals within your physical dimension hold objectively, for you are associating in familiar terms, and those familiar terms are expressed in segments or separation.

This is the manner in which you have created this physical dimension. This is the blueprint for this physical dimension, to be separating and to be segmenting all expressions, all things in your reality, and all of your associations. Therefore, as you turn your attention to questions concerning consciousness and essence, you also associate in the familiar, what is known to you. This is how you filter information.

In this, as you begin to turn your attention to concepts such as consciousness or essence, and the concept of being all and creating all as consciousness and as essence, the concept of all-inclusiveness and no separation does not quite fit into what is known objectively by you within your physical experience of this physical dimension.

Now; in viewing an example such as what you have presented, of two individuals in the same space arrangement and same time framework viewing their environment, and the same action of the same physical matter which is being created – your vehicle which may be passing by, so to speak – your automatic association and what is known to you objectively is to be viewing and assessing that situation as an agreement, as you have stated, and as two separate actions and two separate creations.

Now; how you move yourself into reconciliation with this association of the lack of separation, but also simultaneously continuing to incorporate some expression of separation ... which you are, for as you view yourself in what you have expressed as creating all of your reality and creating all of the expressions of it, but also creating an association that the other individual is engaging the same action, therefore is creating another reality of their own....

JOE: But is that the case?

ELIAS: This is what I am expressing to you. This is the identification of your automatic association.

In this, in attempting to reconcile the lack of separation and the automatic incorporation of separation – which you are, in a manner of speaking, grappling with simultaneously – you create an association that there exists a third reality, of which you express to yourself that both individuals are in agreement or creating an agreement to simultaneously view that expression of the third reality, and your explanation to yourself is that you filter your viewing of that third reality through your individual perceptions.

Now; this is the basis of the confusion and the lack of objective understanding of reality in its essence, so to speak. For in actuality, there is no third reality, first of all. There is no official reality, in those terms. Therefore, there is also no agreement that is necessarily being created between yourself and the other individual to be viewing the same experience or the same objects.

Now; this moves your attention and your curiosity in the direction of your question. What is actually being created, and what are the mechanics of that creation, and how is that expressed in terms of no separation?

In response to that questioning, I say to you, in the lack of separation of consciousness, the expression of essence is merely a distinction of aspects of consciousness that are expressed through the identification of personality tones and directions of attention. In this, each distinction of essence is a personality tone and a collective of attentions in certain directions.

Now; once again I shall deviate slightly into an association of your physical creation within your individual manifestations in this physical dimension, for as I have expressed previously many times, what you create in this physical manifestation, even to what you perceive to be its tiniest detail, is an actual reflection of All-That-Is in consciousness.

I have expressed previously, this is a highly unique and intricate physical dimension, for it does incorporate a precise and intricate reflection of consciousness as being All-That-Is in a physical translation, which creates an ultimate expression of diversity and complexness in this physical dimension.

Now; in this, you may look to your physical body expression and consciousness, and as you look to the expression in physical matter, the physical translation of energy in this manifestation, you may allow yourself to view a reflection of essence and therefore of consciousness.

For as you create a physical body, you express many, many actions and functions and directions and expressions within that physical form all simultaneous[ly], and in all of the movement and functions and expressions of this physical form, in one respect they appear to be specifically functioning independently of each other, but simultaneously in harmony and cooperation, and in a type of expression that is so very intricate that they may not be separated from each other as the expression of the whole of the individual.

Are you following thus far?

JOE: Somewhat.

ELIAS: You may not separate, in your physical expression, your emotional communication and expression from actual physical interaction also. As you create one, it interplays with another.

You may not remove certain aspects of yourself and be you. All that is expressed in your physical manifestation of you are all components of you, and in the removal of any of those components of you, you are no longer completely expressed as you.

In this, you are creating a physical reflection of consciousness, that all of the aspects of consciousness are all components of one beingness. Therefore....

JOE: One what?

ELIAS: One beingness. Therefore, returning to your example of the two individuals viewing this event of a passing vehicle, in physical terms, you are one aspect of attention and the other individual is also one aspect of attention, and therefore you are each creating the entirety of your experience and your reality.

Therefore, in a manner of speaking, you are creating the entirety of the environment that you occupy. You are creating the other individual to be an element in that environment. You are creating the vehicle. You are creating its movement. In like manner....

JOE: So I would also be creating the clouds that pass by, the trees in the distance?

ELIAS: Yes. In like manner, the other focus of attention, the other individual, is creating the same action. All that is within their perception, they are creating, including you.

Now; what becomes confusing in this association in physical terms is your automatic association with separation and viewing that you are two separate entities, and how you reconcile this within your thought process is to express that you must be creating an agreement with this other individual to be viewing the same physical expressions, and therefore, in that agreement, your identification and definition of this situation is that you create a collaboration, so to speak, or an agreement that you shall view the same posts, the same trees, the same clouds, the same vehicle which passes by.

JOE: Yes. It would seem to me, at least from this viewpoint, that there would have to be a consensus in order for us to both experience basically the same reality, even though we’re creating the same thing.

ELIAS: And this is the familiar direction of association, for this incorporates the expression of separation.

Now; I may express to you, in actuality there is no necessity for agreement, for in actuality there is no separation. You ARE the other individual, and the other individual is you.

JOE: But then how could we experience the same thing, but yet differently through different perspectives?

ELIAS: For you are viewing through different attentions.

In the actual expression of no separation, and the recognition that there are different directions of attention but that there is no separation, there is no need for what you identify as collaboration. It is an automatic expression, and it is known and accepted automatically that you shall view the same experience or physical manifestation, for the most part, for it is merely one physical creation that is being expressed. The differences or the diversity of the experience in that creation is expressed through the different directions of attention.

Now; you provide yourselves with evidence of that which I am speaking of, even individually within your own individual, singular, so to speak, experiences. You may incorporate a particular direction of attention within yourself in an experience, and you shall perceive it in one manner which shall create a specific, particular experience in that moment. You may also create the same experience again, and move your attention in a different direction, and your perception of the same experience shall be different.

JOE: So basically – how do I put this? – the basis for no separation versus individuality is simply the focus of attention.

ELIAS: Yes. This is what I have been expressing to many individuals concerning other focuses of their essence, and it applies also to the concept of essence and consciousness. They are not separated. There are not individual sections or separated entities of consciousness.

But be recognizing that you associate through the blueprint of what is known in this physical dimension and reality. All that you present to yourself is filtered through what is known in objective terms in this physical reality, and this physical reality incorporates separation purposefully, and therefore you automatically associate in that known familiarity. Therefore, the concept of the lack of separation is unfamiliar to you, and presents to you in objective terms quite a challenge in your ability to be assimilating an understanding of that type of reality, or the concept of reality in those terms.

Now; this is also what I have expressed to you as the widening of your awareness and the incorporation of the remembrance.

The remembrance, as I have stated previously, is not memory. It is not the expression of recall or remembering previous experience, so to speak, or previous state of being, in a manner of speaking. The remembrance that I am expressing to you is the widening of your awareness objectively to the point that you incorporate a state of being which KNOWS the lack of separation.

JOE: It would seem to me, in just thinking about this, that we try to hold on to our individuality within this dimension as something totally and absolutely separate, whereas individuality in truth would be a focus of attention within a whole, and not something separated from, or in truth individual – and I don’t know how to put this – and separated, so it’s not. In fact, individuality within All-That-Is means something completely and absolutely different from what this focus of attention would ... or within this dimension, the standard definition would be.

ELIAS: Yes, you are correct, in like manner to the lack of separation of yourself as a focus of attention and all of your focuses of essence in this physical dimension also.

Your natural association, your automatic association, is to separate and view yourself as one individual in one time framework in one space arrangement, and to view all of your other focuses of essence as being separate individuals in separate time frameworks in separate physical locations. You occupy this physical location of a particular continent, a particular country, a particular state, a particular town, a particular home, and in this, you associate a pinpointing of specific physical space arrangement and a singularity and individuality of yourself, and you reinforce this through the creation of one particular physical body expression, one focused intent attention, and the creation of physical imagery that you define as your specific environment.

In this, what you do not recognize is that all physical reality is expressed in the same space arrangement. Therefore, as you begin to allow yourself the recognition that although you may hold another focus of attention in what you define as France in another time framework, such as your 1800s within your linear time framework, you view that to be another individual in another physical location in another time framework, and therefore as separated from you. And if you are interacting with that other focus, your assessment or your definition of your interaction is that you shall be creating a physical projection of yourself to that time and space in which the other individual occupies, or that the other individual shall project themselves to physically be moving to your space and time framework.

In actuality, you are occupying no time and the same space arrangement. Figuratively speaking, you may view all of these focuses of attention as occupying one physical expression, one physical space arrangement, one physical body, and that the attentions are superimposed upon each other simultaneously.

Let me express to you, have you not – which I am aware that you have (chuckling) – incorporated the experience within your one focus of attention in which you allow yourself a moment to be facing yourself within your mirror, your looking glass, and in a particular moment, you view the reflection of yourself and you create a thought within yourself assessing that you do not appear to yourself the same as you are accustomed to or that you are familiar with, and that you may not objectively recognize what may be expressly different, but you know in your assessment that you physically appear different to yourself.

This is one focus of attention, and even within the one focus of attention, at times you view yourself quite differently. You translate this into quite objective, physical terms, and once again in what is known, and also you incorporate the influence of your beliefs.

You may express to yourself in a particular moment, ‘I appear to myself to look older today than I am accustomed to,’ or ‘I appear to myself today, viewing myself in this mirror, to be younger than I am accustomed to viewing myself presently,’ or ‘I appear to myself to be viewing my reflection as brighter or heavier or darker or radiant.’ It matters not. The point is that even within one focus of attention, you offer yourselves the allowance to view yourselves in different expressions, and you question that only slightly, for you incorporate your beliefs, which shall automatically offer you what you term to be a rational explanation of what you are viewing, or you override what you are viewing through your thought process and create an explanation to yourself in terms of rationale.

In this, I may express to you, all of these other focuses are present within you in this one attention simultaneously, and you are present within all of them, and each attention creates its own individual perception of its location, of its environment, of its experience, of its interaction, of all of its reality. They are all present within you.

JOE: Then, Elias, let me ask you this, and I think I’m following pretty close to what it is that you’re telling me here. It would seem to me that each individual focus of attention’s blueprint for experience, although there may be a lot of leeway one way or another, is pretty well set at the time of that attention’s incorporation into the experience reality. (Pause, and Elias takes a deep breath)

ELIAS: In one respect, yes, but let us be clear.

In this, what you set, so to speak, into motion is, in a manner of speaking, a particular frequency of blinking, which creates an actual focus of attention, and in that attention, as you set the attention to a particular frequency of blinking in and out, the attention of the blinking in becomes set as a direction of that attention, which creates an exclusion in paying attention to all of the other blinking in and out that you engage.

JOE: So each focus has a different sequence?

ELIAS: In a manner of speaking. There is a different sequence or a different frequency of blinking. All of consciousness creates different sequences or frequencies of blinking, which creates the attentions.

And in this, as the attention is established in certain attentions, such as some physical attentions – and I may express to you, some nonphysical attentions also – they are set into a motion and direction that allows for the exclusion of the other attentions, and this allows for that particular attention to create its own individual experience and direction, uninterrupted and without distraction.

JOE: Would this explain, then, probable selves?

ELIAS: In which manner?

JOE: Well, if the focus of attention would be a single frequency, but within that frequency ... and this is in my own terms too, in trying to understand this. If each focus was a frequency, within that frequency would be a myriad amount of sub-frequencies.

ELIAS: Correct.

JOE: So a focus of attention, as basically the carrier frequency, could branch off and actually initiate a lot of sub-frequencies.

ELIAS: Correct. In this context, yes, you are correct, and this also may be applied to the explanation concerning all of the aspects of you, which are not necessarily expressed as probable selves, but all of the alternate selves of you in one focus.

JOE: So basically, the only limiting factor would be the frequency. Everything inherent with that, and the capabilities inherent in that frequency, could be expressed.

ELIAS: Yes.

Now; in this, what you are moving yourselves into in this shift in consciousness, in part, is widening your objective awareness to allow yourselves the ability to be continuing to create a reality within this physical dimension in the expression of individuality and in the expression of the one focus of attention and its consistency of blinking, but also allowing yourself to incorporate the expression of expansion in turning that attention to be incorporating other blinking.

JOE: So basically, what I’m understanding here in objective terms ... let me see. Basically, there will be an overlap of frequencies in the same blink? (Pause)

ELIAS: In a manner of speaking. Let me express to you, it is the noticing of the blinking itself that you are becoming more aware of, which incorporates many different actions occurring simultaneously, not merely the recognition of one action.

You incorporate this movement, this action of blinking, continuously. But your association with your reality is that there is no blinking, for it is uninterrupted and created in a flow in which you do not view your own action of blinking in and out and all that you are participating within. Therefore, in allowing yourself the recognition of the very action of blinking, you allow yourself to be recognizing that you are incorporating in actuality many attentions and many actions and directions all simultaneously.

Within your physical experience, it may be likened to a mundane experience of yourself choosing to be incorporating an action of engaging in this time framework your physical computer, and simultaneously you may be listening to your music. You may be also engaging an action of interaction with another individual. You may be incorporating the action of reading. You may incorporate many actions simultaneously and hold your attention in all of them. This is what you are moving into in relation to consciousness, in movement within this shift.

To this point within your physical manifestations throughout your history, so to speak, you have singularly focused your attention in the one frequency of blinking, and created an association with that one frequency of blinking....

JOE: That we’ve expressed as a focus.

ELIAS: Correct, and in that, you view it as entirely uninterrupted, and you do not recognize that the action of the blinking is occurring, for there is no interruption....

JOE: So we view it simply as a singular thing.

ELIAS: Correct.

JOE: When in fact, there is a tremendous multiplicity.

ELIAS: Yes, and you are beginning to allow yourselves an objective viewing, understanding, and allowance of participation with your attention in this action. The....

JOE: So basically, I think in the past – and I might be wrong as to the number, but the idea is the same – I had 51 individual focuses of essence within this dimension. So each of those 51 focuses, although they are actually the same essence, they blink, say, in the first century or the 13th century or the 16th century, but they all occupy the same time space.

ELIAS: Correct.

JOE: It’s just when the focus of attention is, say, within right now, in the year 2001, at a specific date, at a specific second in time, the attention of focus is there.

ELIAS: Correct.

JOE: At another point ... and it’s hard to incorporate this into non-time. But in the time framework, at another instant in time, at a point in time, I’m in the 13th century.

ELIAS: Correct.

JOE: Or the 12th century or the 18th century or whatever.

ELIAS: Correct.

JOE: But it’s all exactly the same essence.

ELIAS: Yes.

JOE: So that’s the way we incorporate this singularity of focus within this time framework.

ELIAS: Yes.

JOE: Now, I still don’t quite understand how we incorporate that ... and I think it has to come to, we interpret individuality as separate and apart from, when in truth, individuality, as far as essence goes, might be ... it is certainly not the way we understand individuality to be, but we would almost have to think of individuality completely differently, as not so much set apart from, but part of and still separate. I mean, it’s a tough concept.

ELIAS: (Laughing) This is the reason that we speak in terms of attentions. Shall you place your attention in the direction of walking across your room, or your attention in listening to music, or your attention in interaction with another individual, and shall you express to yourself that you are separate individuals in each of those actions?

JOE: No. The separation I would see would be in my interaction with another individual.

ELIAS: And this is what I am expressing to you, that as consciousness, the other individual is you also, and you are them.

JOE: But the other individual is consciousness in its own singular attention.

ELIAS: Not singular. It is creating a singularity of attention, just as your attention may be singularly created in focusing in an action of reading a book or riding a horse or swimming within your water. You are creating different actions, and your attention is directed in those actions, but the actions are all being created by you.

JOE: Okay, then let me ask you this. If the actions are being created by me, who is actually ... who or what ... is it the singular action of attention who experiences the experience, or without an action of attention, can all of consciousness experience the experience?

ELIAS: Ah, interesting question! For in the nature of consciousness to be experiencing itself and its infinite creativity, it creates attentions to explore its beingness, and this is what you are and this is what you are doing, so to speak.

JOE: But on a singular level, I mean ... that would mean that Elias is – at least in my understanding, correct me here – that Elias is a singular attention.

ELIAS: Yes.

JOE: That Holden [Joe] is a singular attention, and Michael [Mary] is a singular attention, and Shynla [Cathy] – all of them.

ELIAS: In a manner of speaking, yes, and within that attention, there are MANY attentions.

JOE: Okay. Yes, exactly. But as a singular attention, I don’t experience what, say, Elias experiences. I don’t experience, or at least I’m not aware of the experience of Michael or Vicki or....

ELIAS: For the most part, objectively, you are correct. Although I shall also express to you, at times you DO allow yourself an objective awareness of the experience of what you view to be another individual.

JOE: Well, that’s true. When I think about it, that’s true. But the only thing that I’ve felt along those lines is simply a steadily developing empathic sense. Am I on the right track? Is that exactly what it is?

ELIAS: I may express to you, it may not necessarily be defined as a ‘developing’ empathic sense, but that you are allowing yourself to be open to an awareness of that sense, and incorporating an allowance of experience.

Now; in this, these in actuality are merely avenues that allow you to explore and recognize more of you in objective terms.

JOE: More of me in what respect? As a singular focus of attention?

ELIAS: Both as a focus of attention and as all of consciousness.

JOE: So basically, and I’m saying a deeper level, but that’s not really a very good term, not in terms that we’re speaking of, since higher and lower, left and right, deeper or shallower don’t really exist. I just have to use that in order to try to express within a vocabulary. But any experience that has ever been experienced by any part of consciousness, as a singular focus or whatever, is available to all of us at any time, if we allow ourselves the awareness of it.

ELIAS: Yes.

JOE: Pretty potent stuff there, Elias!

ELIAS: Ha ha ha ha ha! (Joe laughs) And creates a tremendous expression of availability for experience, does it not?

JOE: Yes, but it also brings ... are our belief systems actually the fibers that weave this veil of separation that we incorporate?

ELIAS: Not necessarily, although I may express to you that they serve to reinforce it. For the veil of separation has been created, figuratively speaking, in your physical terms, through intention prior to the incorporation of belief systems. This is the design, the blueprint of this particular physical dimension, with the express purpose of creating a purity of experience in a particular direction. Each physical dimension is created to be allowing consciousness to explore its beingness in different manners, in different expressions of creativity.

JOE: Following along that line, it would almost seem like our term for infinite really just doesn’t have any meaning whatsoever.

ELIAS: Ha ha ha ha ha ha ha! Quite! Your term for infinite and infinity continues to hold limitation! Ha ha ha ha!

JOE: (Laughing) Yes. I’m starting maybe to just get a glimpse of what that limitation is.

ELIAS: Ha ha ha ha ha!

In this, I may express to you that within the design of physical association and what is known in physical terms, without the incorporation of this shift in consciousness and a widening of awareness, it is incomprehensible to your objective understanding to view the vastness and the genuine infiniteness of what you are as consciousness, and what consciousness is.” (Grinning) [session 758, January 14, 2001]

ELIAS: “As I have stated, in this physical dimension, one of the most integral aspects of this physical dimension is communication, and in that, it is the communication that you offer to yourself. You have created a physical reality which incorporates in its design the expression of separation, which has created an efficient design within this reality in the manner in which you have chosen to be experiencing it.

But you are changing your reality. You ARE incorporating this shift in consciousness quite purposefully. Therefore, you are altering your perception of your physical reality, which in actuality alters the reality itself.

In this alteration of your reality, one of the most important and strongest expressions that you are moving into in altering your perception is dropping this veil of separation, continuing to be manifest with this physical dimension to be experiencing physical manipulation of consciousness, but dropping the veil of separation in the manner in which you have associated with your reality previously.

Acceptance is the other most expressive and important aspect of the movement that you are creating within this shift in consciousness.

But this aspect of dropping the veil of separation also creates a TREMENDOUS alteration of your reality, for your association automatically moves in the defining of yourself and any other aspect, any other manifestation, within your dimension as separate entities.

You associate that you are you, a creature is a creature, another individual is another individual, a mountain is a mountain, an ocean is an ocean, a tree is a tree, and all of these are separate entities, and all of these create their own reality, and all of these create their own choices. In relation to consciousness, this is correct; in relation to the links of consciousness, this is correct. In relation to YOU as all of consciousness, this is incorrect, for you as all of consciousness are allowing yourself to focus attention into a physical manifestation.

You are not a separate entity. You are a projection of attention, and in like manner, all that this focus of attention views and interacts with is a creation of that focus of attention. Your physical self that you recognize as an individual, a physical body, is a projection of your attention, and every other aspect of your entire universe is also.

Therefore, you are you, and all that is within your reality is a projection of you also, for it is all created through your perception – other individuals, your creatures, your world, your universe – and each individual is a focus of attention, and each individual is also creating the same action. Therefore, within this one physical dimension, within this one physical reality, there are billions of physical realities being created, all simultaneously, and that is expressed merely in this one moment in this one time framework. There are NUMBERLESS realities being created in this moment in relation to simultaneous time, without the veil of separation of time frameworks.

JIM: That’s boggling!

ELIAS: You view your universe to be one entity and that you are an entity placed within it, and that all other aspects of your reality are other entities placed within your physical universe as separate from yourself.

JIM: And placed in it outside of me.

ELIAS: Correct!

JIM: The truth is, I’ve placed them there.

ELIAS: You have created ALL of it. You may look to the billions of individuals that occupy your planet, and each of them is creating what you are creating: their own individual projection of the entirety of their universe. For you are ALL consciousness, and in actuality, there is no separation of consciousness.” (Grinning) [session 766, January 26, 2001]

HOWARD: “... I think what I’ll do is start with kind of bringing back the discussion that we had regarding Gage T.’s passing and your suggestion to me that you would be available to talk some more about the feelings that I had regarding his withdrawal, the sudden withdrawal, from my life. (4) I said to you I believed that I would be working on this over the year, and a year has transpired and here the session is in front of me again.

I thought it would be pertinent to bring this up in the light of Vicki’s sudden departure and how it affected so many people (5), and if there was something we haven’t touched yet regarding the hole, the emptiness – excuse me – (emotionally) that we feel when a friend has passed on. That’s it. It’s an open plea, if you will, for understanding.

ELIAS: Very well. This may offer you the opportunity to examine in reality the strength of your beliefs, not merely in concept. In these types of situations, my friend, you present yourself with actual experience in relation to the intensity of the influence of your beliefs in association with your perceptions and the opportunity to notice the reality of your perception and how this perception actually does create your physical reality. For in this, as you allow yourselves to be paying attention to what you generate in such intensity in what you identify as feelings, you also present to yourself now the opportunity to examine the information that I have offered to you not merely in concept but to explore this information and these concepts, and turn to allow yourself to generate them in reality rather than merely intellectual concept.

I have expressed to you that emotion is a communication. I have also expressed to you that within this physical dimension you generate a tremendous expression of separation, which prior to this shift in consciousness has been quite purposeful and has served you quite well in generating an allowance in the purity of your experiences. But I have also expressed that within the action of this shift you are thinning, and even in some aspects dropping, these veils of separation. You hold an awareness of this intellectually and in concept, but you also generate confusion in how you shall be creating that expression of dropping these veils.

From the onset of this forum, my friend, I have been expressing, one of the veils of separation that you are piercing in the action of this shift is that between physical focus and nonphysical expressions, and the concept of death. I have also expressed to you all to turn your attentions to self and allow yourselves to view your actual abilities.

This shift is now progressing into the objective insertion into your reality. Recently I have offered information to you all concerning paying attention to HOW you create your reality, not merely WHAT you create within your reality. And now, my friend, energy surges are occurring in strength to be almost FORCING yourselves to move your attentions to yourselves in association with all of these concepts to generate an actual reality. These are all aspects of this shift, and I have also expressed to you that these movements do generate trauma. In this, as you begin to allow yourself to pay attention to all of these concepts that I have offered to you in information and piece them together as an immense puzzle, you may begin to generate an understanding of HOW you create your movement.

Allow yourself the recognition of what I am expressing to you of the power of perception and how it actually generates all – ALL – of your physical reality, and in this, I am not speaking figuratively to you in the moments in which I express to you that although you do interact with other individuals’ energies, you individually actually generate through your perception the actual physical manifestation of other individuals.

Recently I have offered information concerning what you engage in exchange of energy or interaction of energy with other individuals. I have explained that many times you are actually allowing yourselves to receive an energy expression, a projection, from another individual which is expressed with the other individual’s attention, but there are also other time frameworks, moments, in which you interact with energy of another individual but not necessarily energy which contains the individual’s attention. These may be energy deposits of the other individual, which are just as real and are aspects of the other individual’s projected energy but may not necessarily incorporate the individual’s attention. I have offered explanation in how you may recognize this difference, for you all engage these actions throughout your focuses. (6)

The point of offering that information was to allow for an explanation concerning the individual’s attention, YOUR attention, and what you create through your perception concerning individuals that have disengaged. For even as an individual may continue to be physically manifest within your physical dimension, what you interact with in actual physical manifestation is a creation of your own. It is a projection of YOUR perception.

Therefore, I have offered information to allow you to recognize, in your terms, what it means to be interactive with the energy expression of another individual and that that action is no different within physical focus or within nonphysical focus. The energy that you choose to be interactive with is the same, and you incorporate the ability to generate the configuration of that energy in physical expressions in the same manner as you do with an individual that is participating in physical focus as one that has chosen to disengage through what you term to be death and may be nonphysically focused. This also may be generated in association with other focuses of your own essence within this dimension and other dimensions.

I have offered explanation from the onset of this forum that this is an aspect of this shift in consciousness, but now, as you are inserting this shift into your objective reality, you are moving your awareness to a point of actually recognizing your abilities in these expressions. It may be initially confusing, but now you are actually allowing yourselves to begin creating these actions, not merely assimilating them subjectively.

In this, the reason that you generate such an intensity of sorrow in association with another individual that has chosen to be incorporating death is that this type of choice emphasizes to you the strength of your association with beliefs concerning separation. What is actually being communicated in that emotion is the clear identification of that influence of beliefs expressing to yourself, ‘Within this moment you are extremely denying your choices and discounting your ability.’ As I have expressed recently to other individuals, figuratively speaking in a manner that you may understand objectively, denial of your choices and extreme discounting of your abilities is so contrary to the natural expression of essence, for choice is so intrinsic to essence, that this is an expression that may almost move the essence to weep.

I may express to you, my friend, this type of extreme denial of choice within self is not expressed often, but in the moments in which it is, you shall incorporate a tremendous objective awareness for your communication to yourself shall almost be a scream. It shall be generated in tremendous intensity, and this is what you experience in the signal, in the feeling of tremendous sorrow and that which you have expressed as this immense hole. It is not an expression that has been generated by the choice of the other individual or that you are missing the other individual, although this is your automatic response and how you define what you are feeling. In actuality, what you are feeling is a tremendous inability to allow yourself to generate the same action of interacting with the other individual’s energy that you allowed yourself prior to the other individual’s disengagement.

Let me express to you, quite realistically there are individuals that do allow themselves to continue interaction with other individuals’ energy expressions even subsequent to the individual’s disengagement. Some allow themselves to open enough to merely allow an audible interaction in which they hear the other individual. Some allow merely for impressions of the other individual. Some allow dream interaction with the other individual. But there are some individuals that allow themselves to actually engage the same type of interaction with energy with an individual that has disengaged physical focus and generate an actual physical manifestation of the other individual in the same manner that they allowed themselves prior to the individual’s disengagement.

Now; your societies view this type of expression as lunacy and express tremendous disbelief that an individual is engaging this type of interaction, but I may express to you quite literally, there are individuals that do allow themselves to continue to generate through their perception an actual physical manifestation of the other individual in the same manner that they generated it prior to the disengagement, for it is YOUR creation.

The only veil that stands between your energy and another individual’s energy is that which you generate in association with your beliefs – PERIOD. For in actuality there IS no separation. Therefore, the energy continues to be expressed by yourself and by the other individual.

HOWARD: I wrote a thing a long time ago after reading one of Krishnamurti’s books, that the difference between creating your own reality and being a victim was really how you perceive yourself, that if you live your life as other people perceive you to be, you’re a victim. The only way to do things would be to live your life as you perceive yourself to be.

ELIAS: And to offer yourself choice.

HOWARD: Well, thank you so much for that. It was once again a reminder that there is light at the end of the tunnel, or that we’re not in a pit of someone else’s making.

ELIAS: You are not – but you are, if you perceive yourself to be.

HOWARD: Correct. What I’ve heard from you will be something that I’ll be looking at more in the future about my reactions to certain people, for example, and business situations and so on. Thank you, because it’s given me a reminder that what I’m seeing is pretty much the feedback of what I’m giving...

ELIAS: Quite.

HOWARD: ...and I can change that.

ELIAS: And so you may.” [session 1018, February 25, 2002]

SHAHMA: “... the other day I was outside having a smoke, actually, with a couple of friends, and they were talking about the tragedy of September 11 and the grief aspect of the families left behind. And I said, ‘Yeah, but if I was to die with a whole group of people like in a plane, if the plane went down and suddenly there we were on the other side, I would be looking around saying, ‘Wow! Why did we all go at once?” (Laughs) And they just looked at me kind of strangely. I didn’t feel any conflict in what I was saying, but... So I’m not always offering things in opposition, but as just a different way of looking at it.

ELIAS: I am understanding.

SHAHMA: Because I did feel a lot of sad feelings and everything with the whole thing that happened. I think my sadness... And that was another thing that I was going to ask about. It seems like when these emotions come up, it’s like I’m feeling what the grieving person that is left behind is feeling, and a lot of emotion comes up within me.

I don’t feel that dying, per se, is... Well, there is no death. I don’t feel a whole lot of challenge in that area, but there’s emotions that come up with me, and I’m wondering if this is an empathic thing. But it happens so often, even when I’m watching a movie, even sometimes a commercial on TV! I seem to automatically, if someone seems to be grieving, these emotions just kind of well up within me, and...

In fact I’ve had a little trouble in the past with interacting with someone that is going through a lot of sadness or grief because my automatic re... No, let’s not call it a reaction. The emotion that comes up within me, which I know it’s communicating something to me, is that I want to cry along with them. (7)

I’ve been thinking a lot lately about that you say that the emotions are not a reaction, that they are communicating something, and I’m wondering what, in these instances, is the communication.

ELIAS: The communication is an identification of your association with the belief of separation and the strength of that influence in association with your perception. Separation is an illusion, and it is created by your objective perception. This expression of sadness, this signal of feeling sadness within you, is the signal to allow yourself to listen to the communication concerning separation.

Now; let me express to you, there is an action that is being generated in you with your empathic sense, but you engage that empathic sense in relation to other individual’s sadness to be EMPHASIZING the communication to yourself, and this is the reason that you continue to generate this experience and this signal repeatedly with yourself.

You generate this signal quite strongly at times, which I am aware that at times the strength of this signal influences another signal to your physical body consciousness which moves you to weeping, which is a release of energy and tension. Your physical body consciousness creates an automatic action to be releasing energy, for the expression of tension becomes intense.

In this, throughout your focus, my friend, in your exploration and movement towards the ‘eye,’ you have expressed a strong association with this belief of separation, and in that strong association, you have been attempting to move towards the objective recognition in genuineness of the lack of separation.

SHAHMA: Yeah. (Weeping) That’s what I feel.

ELIAS: And this is such a strongly expressed desire within you that the communication which identifies the alignment of separation is generated quite strongly.

Let me express to you, my friend, merely allowing yourself to NOTICE the communication and acknowledge it may be quite affecting. For each time you acknowledge this communication to yourself – and you need not DO with it; you need not attempt to CHANGE the expression – but merely in the acknowledgment of it, you dissipate some of that energy which reinforces that expression of separation.

SHAHMA: That makes a lot of sense. I think I have done that sometimes.

ELIAS: Yes.

SHAHMA: I definitely... Okay.

ELIAS: Yes, you have.

SHAHMA: When I begin to even think about the lack of separation, the oneness, or like once I remember talking to my youngest daughter about the consciousness within everything and that we’re all consciousness and everything is alive, and I was going on and I just felt this upwelling of incredible – wooo! – feeling within me. It’s almost like this kind of... It’s like a yearning, but it’s almost like I’m going toward a lover.

ELIAS: Yes! And THAT is the ‘eye.’

SHAHMA: Oh, wow! (Emotionally) Oh, thank you! This is really, really helpful.

ELIAS: You are quite welcome.” [session 1053, April 08, 2002]

End Notes:

(7) Shahma’s note: Just saying this brought tears!

Digests – see also: | aspects of essence; an overview | attention (doing and choosing) | avenues of communication | belief systems; an overview | bleed-through | camouflage | choices/agreements | creatures | dimension | dimension veils | disengage (death) | duplicity | energy signatures | essence; an overview | essence names | essence tones | fear | focus of essence; an overview | forum | imagery | information | manifestation | mirror action | noticing self | objective/subjective awareness | oubliette | perception | engaging periphery | probabilities | religion (spirituality) | remembrance of essence | sexuality; gender, orientation, and preference | shrines | shift in consciousness | Source Events | time frameworks | transition | vicitms/perpetrators | widening awareness | you create your reality |

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© copyright 1997 – 2008 by Paul M. Helfrich, All Rights Reserved. | Comments to: helfrich@eliasforum.org