the Elias forum:










<  the Elias forum Newsletter, April, 2004  >

In this Issue:

> March - Over 3,300 Visitors!
> Gem of the Month
> Resources for Newcomers
> New & Updated Digests/Exercises
> Recently Published Transcripts: March 2004
> Please Notify Us About Typos, Broken Links, Or ...
> Monthly Musings - Who is the “You” in You Create Your Own Reality? Reprise
> Speak to Elias: Hold Your Own Private or Group Session
> Order Video and Audio Tapes
> Order Mindscapes Music CD
> Order The Shift: A Time of Change
> Upcoming Elias Group Sessions - 2004 Schedule and Updates
> Public Email Lists

March - Over 3,300 Visitors!

Since opening our cyberdoors in February 2002, we have served over 662,000 webpages to more than 44,700 visitors in over 70 countries. Many thanks to all of you who continue to provide us with tremendous support, constructive suggestions, and email feedback!

See below for details on:

> Group E-fest in Vienna, Austria in June 2004.

> Mindscapes - Paul’s conscious creation music CD, over an hour of music on 22 tracks.

> The Shift: A Time of Change - David Tate’s book, a 295 page compilation of Elias excerpts.

If you use this newsletter and website, please take a minute to let us know what you think. Your feedback helps us to make them easier to use.

Best Wishes,

Paul & Jo Helfrich
Castaic, California, USA

P.S. Newsletters since March 2002 are available online in the Library, under the letter “N” at:

[ Go to the top ]

Gem of the Month

The Gem of the Month is a regular feature that provides an excerpt from a recent transcript that captures a snapshot of essential Elias.

This month’s gem is taken from Sherry’s session:

ELIAS: “The manner in which you accept a belief is to be recognizing that you incorporate it, discontinuing judgment of it, discontinuing the attempt to eliminate it, and merely allowing yourself to express choice regardless of the influence of the belief.” [session 1028, March 08, 2002]

Digests – see also: | accepting self (belief systems) |

[ Go to the top ]

Resources for Newcomers

New to the information? Want to share it with someone else? Here are some great pages to read and/or print out to share with friends and family:

> Introduction & Overview

> Acceptance 101

> Acceptance 102

> “the straight little sapling”

> “the secret of life”

> About Elias

> A Glossary of Elias’ Terms

> A Seth, Elias Comparative Overview (Updated!)

[ Go to the top ]

New & Updated Digests/Exercises

The website is a work in progress! New transcripts come out almost every week that further expand the information offered to date by Elias. New excerpts are added to various Digests every month, and new Exercises, too, when new material is offered.

New & Updated! Updated Digests

> accepting self
> alternate selves
> attention (doing and choosing)
> belief systems; an overview
> blueprints
> choices/agreements
> creature consciousness
> dis-ease and healing
> disengage (“death”)
> dream mission
> duplicity
> About Elias
> energy centers
> energy deposits
> energy exchanges (Elias, Paul/Patel)
> energy signatures
> essence families; belonging to/aligning with
> focus of essence; an overview
> expression of essence
> evolution
> fear
> fragmentation
> the game
> hamster wheel
> impressions
> noticing self
> relationships
> science
> sexuality and emotion
> sexuality; gender, orientation, and preference
> shift in consciousness
> Source Events
> widening awareness
> you create your reality

[ Go to the top ]

Recently Published Transcripts: March 2004

Thanks to Bobbi Houle, Paul Tews, Margot Reed, Daryl Horton, Fran Wing, and Donna Friedman new transcripts are published weekly. If you or someone you know wants to get ON or OFF the email list to receive new transcripts, contact Bobbi H. at Please specify a preference, either MS Word or Plain Text.

> Session 1012, Tuesday, February 19, 2002
“Tension and Eczema”
“Protecting Others”
“Relax and Generate More of What You Want”

> Session 1013, Tuesday, February 19, 2002*

> Session 1014, Tuesday, February 19, 2002*

> Session 1015, Tuesday, February 19, 2002*

> Session 1016, Thursday, February 21, 2002*

> Session 1017, Friday, February 22, 2002*

> Session 1018, Sunday, February 24, 2002
“Grief: Beliefs Concerning Separation”
“Twin Souls and Soul Mates”
“Probable and Alternate Selves”

> Session 1019, Tuesday, February 26, 2002
“Helping Autistic Children”
“Translations Between Focuses”
“Guilt Over Abundance”

> Session 1020, Wednesday, February 27, 2002
“Personal Responsibility and Children”
“Judgments from Others About Religious Beliefs”
“Accepting the Shadows of Yourself”

> Session 1021, Saturday, March 02, 2002
“Holding Attention on Self in This Now”
“An Example of Interpreting Multiple Emotions”
“Kundalini Beliefs”

> Session 1022, Sunday, March 03, 2002
“No-Conflict Exercise”
“Menopause and Hot Flashes”

> Session 1023, Monday, March 04, 2002
“Issues About Exposure”
“Precognitive Impressions”
“Weight and Protection”

> Session 1024, Monday, March 04, 2002
“Natural Expressions of the Common Orientation”
“Example: Expressing Outwardly But Also Focusing on Self”

> Session 1025, Friday, March 05, 2002*

> Session 1026, Friday, March 05, 2002*

> Session 1027, Thursday, March 07, 2002
“Helpfulness to Children”

> Session 1028, Friday, March 08, 2002
“Creature Imagery”
“Offering Unrequested Information”

*unpublished by request.

[ Go to the top ]

Please Notify Us About Typos, Broken Links, Or ...

Another special thank you to those of you who continue to send us reports of typos, broken links, or suspected errors. We greatly appreciate your efforts in helping to keep this HUGE online encyclopedia free of mistakes (even though “Elias says” there aren’t any :-) It is an ongoing effort and we appreciate you taking the time to let us know when you find something odd.

[ Go to the top ]

Monthly Musings - Who is the “You” in You Create Your Own Reality? Reprise

Last month we explored the recent direction in which Elias showed that objective thoughts alone do not create reality. We also hinted that if we further examine the Early Sessions of the Seth material, in concert with Elias and other sources, a new picture begins to emerge, and new interpretation of who “we” really are and how conscious creation really works.

This month, we’re pleased to present Parts 1-12 of the complete series:

[ Go to the top ]

Speak to Elias: Hold Your Own Private or Group Session

Mary Ennis holds private and group sessions. Rates are:

Private: approx. one hour phone or in person = $250 (includes audio tape)

Group: (20 or more people) = $1,500 plus travel expenses

Note: can now use your credit card through PayPal.

To schedule contact Mary Ennis:

Phone: 802-258-6574

[ Go to the top ]

Order Video and Audio Tapes

Group sessions are available to everyone, and individual private sessions are available to the participant, or with the participant’s expressed permission. The proceeds go toward converting the existing videotape archive into a more stable DVD format, and other forum-related projects.

Now available from Ron Churchman:

$25 per session/video or DVD

$10 per session/audio

$25 current transcripts on CD-R. Available in MS-Word or text formats.


[ Go to the top ]

New & Updated! Order Mindscapes Music CD

“A picture is worth a thousand words, but a mindscape is worth a thousand pictures.”

Mindscapes Music CD

From the sublime to the ridiculous, the sacred to the profane, Mindscapes explore the boundless world of dreams and imagination. Now available from Paul Helfrich.

> Listen to all 22 tracks:

> Read an interview:

> Order online or by regular mail:


[ Go to the top ]

Click here to enlarge.The Shift: A Time of Change
compiled by David Tate


  • Foreword
  • Introduction
  • Chapter 1 Your Purpose Is Experience
  • Chapter 2 The Shift
  • Chapter 3 A Shifty Question
  • Chapter 4 Why Are We Here?
  • Chapter 5 Who Am I and What Is Essence?
  • Chapter 6 What About God?
  • Chapter 7 What Is Truth?
  • Chapter 8 A Divine Plan
  • Chapter 9 Intent – Desire
  • Chapter 10 If It Isn’t Fun, Don’t Do It!
  • Chapter 11 You Shall Not Betray You
  • Chapter 12 Birth–Death–Transition
  • Chapter 13 Regional Areas of Consciousness
  • Chapter 14 Reincarnation
  • Chapter 15 Karma
  • Chapter 16 Belief Systems
  • Chapter 17 Duplicity
  • Chapter 18 New Horizons
  • Appendix 1 The Sapling Story
  • Appendix 2 Glossary of Terms


[ Go to the top ]

June 2004 Elias Group Session - Vienna, Austria

Saturday, June 5, 2004 at 1:00 PM. Cost is between $60-$90 US.

Hosted by Lisbeth and Gerhard Fuchs

Please contact us that we can give you more information about getting here, and let's make some plans together what we do when you are here.

Click here for full details.

[ Go to the top ]

Public Email Lists

Check out the Elias List on Yahoo! Groups, moderated by Gerhard Fuchs <>

Check out the NewWorldView Discussion Forums, moderated by Paul Helfrich <> and Ellen Gilbert <>

[ Go to the top ]

Please forward (email or print) this Newsletter to anyone you think may be interested.

To receive this newsletter, transcripts, other news, by email, or update your personal info, go to:

To stop receiving transcripts contact Bobbi H. at

[ Go to the top ]